Mind Your Miles Podcast | What do runners focus too much on? What do they focus too little on?

Update: 2024-02-28

Description

Dylan, Nick, and Will start off by talking about their favorite races that they've run, then get into the main topic of the day: Things that athletes focus too much on and focus too little on.

Topics include running too fast on easy days, mileage, strength training, race-day planning, and more.

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